HEALING CODES OF LIGHT - Ancient Qi Meditations to Heal and Transform
ANCIENT QI MEDITATIONS TO HEAL AND TRANSFORM
Includes four powerful tracks to improve your health.
The practice of Qi Gong a Chinese meditative and medical method of wellness involves utilizing movement, meditation and breath awareness for increased health and longevity. Coupled with Qi Gong movements and Gi Gong self-massage, the use of Qi Gong meditation forms a holistic program for good health and vibrant energy.
The following meditations are therefore useful to improve your health, reverse disease, slow aging, reduce stress, assist with nervous disorders and to help you become more connected to your soul energy.
The following tracks have been used for generations to reverse disease and re-balance the body
TRACK 1: INTRODUCTION
Understand the physical and mental benefits of each of the meditations below.
TRACK 2: MICROCOSMIC ORBIT
The Microcosmic Orbit Meditation circulates qi through the conception meridian and governing meridian of the body. The conception meridian runs from the tip of the tongue down the middle of the body to the perineum, whilst the governing meridian runs from the perineum up the spine to the head. The regular use of this meditation practice will increase your sense of well being, whilst energizing your internal organs and releasing stress.
TRACK 3: CONSUMING THE MORNING RISING ENERGY
The purpose of this meditation is to draw all of the negative or sick qi from all parts of your body into your stomach and then release it through your breath. A wonderful re-invigorating practise that clears aways old and stagnant energy and sickness.
TRACK 4: CONSUMING THE MOON
This meditation is particularly beneficial for the kidneys as the moon is a cooling energy. It is also excellent for treating viral infections of any kind in the body. It is a particularly powerful meditation for diabetes sufferers, bladder infections, prostate issues and incontinence.
TRACK 5: CONSUMING THE SUN
This meditation is beneficial in destroying harmful bacteria in the body and is a wonderful source of VITAMIN D information.