"Eat Like An Elephant Look Like An Angel taught me to really be myself and to not care what anyone else thinks of me, as well as removing all of the barriers and restrictions I had around food and the judgments I once held around size and weight. I now eat freely without any guilt or fears about gaining weight. I truly accept myself as I am. I went from a size 14 to a size 12 in two days after reading the book and attending the workshop! It was amazing."